Self-Help Made Easy
HELPFUL INFORMATION AND RESOURCES
Speed up your results by research, reading, and actively learning ways to implement additional tools that will help you until your next visit.
WEBSITES & PHONE NUMBERS
National Institute of Mental Health
Substance Abuse and Mental Health Services www.SAMHSA.GOV
National Suicide Prevention Lifeline 1-800-273-8255 (TALK)
Jewish Community Services of South Florida (305) 576-6550
The National Resource of ADHD www.CHADD.org
www.Zerotothree.org Early connections last a life time. Here you will have access to parenting tips, techniques and the latest information about ages and stages, social-emotional development, early learning, play, challenging behaviors, sleep, positive parenting approaches, brain development, temperament, and discipline etc.
USEFUL BOOKS BY TOPIC
by Grace Lebow and Barbara Kane
by Edward M. Hallowell M.D. and John J. Ratey M.D.
by Blythe N. Grossberg
by Richard Guare and Peg Dawson
by James Coplan M.D.
by Alan I. Rosenblatt and Paul S. Carbone
by Tara Delaney and Mary Hamrick
by Steve Hodges and M.D.
Seven Steps to Nighttime Dryness: A Practical Guide for Parents of Children with Bedwetting - Second Edition
by Renee Mercer and MSN
by Joyce C Mills PhD and Richard J Crowley
It's No Accident: Breakthrough Solutions To Your Child's Wetting, Constipation, Utis, And Other Potty ProblemsFeb 7, 2012 by Steve J. Hodges and Suzanne Schlosberg
by Thomas R. DuHamel
BORDERLINE PERSONALITY DISORDER
Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder Paperback – January 2, 2010
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Paperback – October 3, 2017
by Matthew McKay PhD and Martha Davis PhD
ANXIETY AND PANIC
by David A Carbonell PhD and Sally M. Winston PsyD
Overcoming Generalized Anxiety Disorder - Client Manual: A Relaxation, Cognitive Restructuring, and Exposure-Based Protocol for the Treatment of GAD (Best Practices for Therapy) Paperback – July 1, 1999
NARCISSISTIC PERSONALITY DISORDER
by Wendy T. Behary LCSW and Daniel J. Siegel MD
by Dr. Karyl McBride Ph.D.
by Karen R. Kleiman and Valerie Davis Raskin M.D.
by Tamar E. Chansky
POST TRAUMATIC STRESS DISORDER
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
by Matthew McKay PhD and Larry Smyth