Uncertainty, the feeling no one likes to feel, how it affects us and how we can overcome it's wrath.

Here’s something to keep in mind. Social Workers, Marriage and Family therapists, Mental Health Clinicians, life coaches and other...

Which One Of These Describes YOU? After a few hours of some restful sleep, and hard dreaming, your morning alarm goes off. You roll over...

This past week parents, teachers and caregivers have been extremely fearful about their children's use of YouTube, and questioning...

So, you’ve been thinking about starting therapy, but you don’t know why. You have not the slightest clue about what to say or do. You...